Have you contacted your Representative and Senators today regarding the pending health care plan?
I have. I contacted them yesterday, too. I plan to contact them tomorrow, also.
How about you?
You can find your senators here: http://www.senate.gov/general/contact_information/senators_cfm.cfm
I suggest contacting both of those who claim to represent you.
Your representative can be found here: http://www.house.gov/house/MemberWWW_by_State.shtml
For best results, contact both of your senators and your representative. Then keep track of how well they represent your interest and use it as a guide for voting in the next election.
In theory, they represent you. In effect, they work for you. Therefore, you can hire and fire them; it's called an "election."
And they all have term limits. That, too, is called an "election."